Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Excessive consumption may cause a laxative effect. Not recommended for children, adolescents, pregnant or breastfeeding women, or women planning pregnancy. Not recommended for individuals with gastric ulcers, heart conditions (arrhythmia, hypertension), or thyroid disorders. Take only with meals. Long-term use is not recommended.
Use before bedtime is not recommended. The beneficial effect is obtained with a daily intake of 3 g of glucomannan, in three doses of 1 g each, together with 1–2 glasses of water before meals and within the framework of a calorie-restricted diet. There is a risk of choking for individuals with swallowing difficulties or when taken with insufficient fluid intake. Take with plenty of water to ensure the substance reaches the stomach.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Excessive consumption may cause a laxative effect. Not recommended for children, adolescents, pregnant or breastfeeding women, or women planning pregnancy. Not recommended for individuals with gastric ulcers, heart conditions (arrhythmia, hypertension), or thyroid disorders. Take only with meals. Long-term use is not recommended.
Use before bedtime is not recommended. The beneficial effect is obtained with a daily intake of 3 g of glucomannan, in three doses of 1 g each, together with 1–2 glasses of water before meals and within the framework of a calorie-restricted diet. There is a risk of choking for individuals with swallowing difficulties or when taken with insufficient fluid intake. Take with plenty of water to ensure the substance reaches the stomach.
